Fitbits & Soreness: Debunking the Myth

Fitbits & Soreness: Debunking the Myth

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So you’ve been wearing a Fitbit or other fitness tracking device, faithfully

List of Content

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1. “The Truth About Fitbits and Post-Workout Sore

Fitbits have become a popular addition to people’s

You Ask, I answer

Q: What is the connection between using a Fitbit and experiencing muscle sore

So, the next time someone tells you that their Fitbit made them too

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